Sunday, January 19, 2020

Mark Center Annex

Weekly Group Exercise Schedule - Mark Center Annex

We offer a variety of classes for all fitness levels. Click on each class for a description.

Mon	Tue	Wed	Thu	Fri
		R.I.P.P.E.D. 1100-1200		Zumba Strong 1100-1200
HIIT 1200-1300	Studio Cycle 1200-1300		Studio Cycle 1200-1300
		Yoga Stretch & Relax 1245-1345	HIIT 1230-1330
		Zumba Toning 1600-1700
Power Flow Yoga 1705-1805	Hatha Yoga 1705-1805	Power Flow Yoga 1705-1805	Yin Yoga 1705-1805

For more information about the group exercise program, please call 703-614-6710.

Please arrive early for pre-class instruction and equipment set-up.
No sign-up required.
Schedule is subject to change.

Commercial Phone: (703) 614-9998
DSN: 224-9998 FAX: (703) 614-5237

PENTAGON ATHLETIC CENTER
1155 Defense Pentagon
Washington, DC 20301-1155

Employees that make a difference